Caring for your contact lenses properly is crucial to ensuring eye health and maintaining clear vision. In this guide, we’ll walk you through the steps to clean and store your lenses safely and effectively, avoiding common pitfalls along the way.
Wash Your Hands Thoroughly
Before handling your contact lenses, always wash your hands with soap and water. This helps to remove dirt and germs that could be transferred to your lenses.
Hand hygiene is the first step in preventing eye infections. When you wash, pay close attention to the areas between your fingers and under your nails. Dry your hands with a clean towel, ensuring no residual soap comes into contact with your lenses. This small practice can significantly contribute to better eye health.
Did you know that using hand sanitizer can be a convenient alternative when soap and water aren’t available? Just make sure your hands are completely dried to avoid any alcohol or other residue from transferring onto your lenses.
Use the Correct Cleaning Solution
Only use the cleaning solution recommended by your eye care professional. Avoid using water or saliva, as they can introduce bacteria to your lenses.
The choice of cleaning solution depends on your specific lens type. Utilizing the wrong kind might not completely disinfect your lenses. You can check with your eye care specialist for advice tailored to your needs.
It’s important to avoid homemade or mixed solutions. These may alter the chemical balance essential for disinfecting your lenses, leading to discomfort or serious health risks.
Gently Rub and Rinse Your Lenses
Even if your solution is labeled ‘no-rub,’ gently rubbing your lenses while rinsing can help remove residue and buildup. Rinse them thoroughly with the cleaning solution.
This simple step ensures that your lenses remain clear and debris-free. By removing protein deposits or other contaminants, you reduce the risk of irritation and potential eye infections.
Store Lenses in a Clean Case
Always use a clean, dry lens case. Replace your case every three months and fill it with fresh solution each time you store your lenses.
A clean storage case is crucial in protecting your lenses from germs. Rinse your lens case with the same disinfecting solution and avoid using water that might lead to contamination.
Storing your lenses in a dusty cabinet can defeat the purpose of proper hygiene. Always make sure your storage area is also clean and free from dust and debris.
Follow a Regular Cleaning Schedule
Establishing a regular cleaning routine helps ensure your lenses are always safe to use. Stick to the schedule recommended by your eye care provider.
Keeping a calendar or setting reminders on your phone can be a beneficial way to maintain this routine. It’s the little habits like these that ensure your lenses are always ready for wearing.
Keep Your Eyes Safe with Proper Contact Lens Care
By following these simple steps, you can ensure that your contact lenses remain clean, comfortable, and safe to use. Proper cleaning and storage not only extend the life of your lenses but also protect your eyes from infections and irritation.